November 13, 2014

Unlocking Joy: Katarina Blom and Sara Hammarkrantz Illuminate 'Lycka på fullt allvar' on TV4 Nyhetsmorgon

On November 13, 2014, TV4 Nyhetsmorgon hosted a truly enlightening segment featuring Katarina Blom and Sara Hammarkrantz, co-authors of the book "Seriously Happy."

Kat Blom


On November 13, 2014, TV4 Nyhetsmorgon hosted a truly enlightening segment featuring Katarina Blom and Sara Hammarkrantz, co-authors of the book "Lycka på fullt allvar: en introduktion till positiv psykologi" (Seriously Happy: An Introduction to Positive Psychology). The dynamic duo graced the morning show to share their insights on the science of positive psychology, breaking down complex concepts into accessible and relatable wisdom for all viewers.

Setting the Scene

The TV4 Nyhetsmorgon episode served as a platform for Katarina and Sara to dive into the core principles of "Lycka på fullt allvar," a book crafted to demystify the science of positive psychology. Their appearance illuminated the morning show with a refreshing take on happiness, providing a roadmap for viewers to unlock joy in their own lives.

The Science of Positive Psychology

During the segment, Katarina and Sara seamlessly translated the intricacies of positive psychology into everyday language, offering practical insights on cultivating happiness. The duo explored the book's teachings, providing viewers with tangible tools to enhance their well-being and navigate life's challenges with a positive mindset.

Lycka på fullt allvar: en introduktion till positiv psykologi (2014)

Purchase the book on Adlibris

Key Takeaways

From the importance of gratitude and mindfulness to the impact of positive relationships, Katarina and Sara shared key takeaways from "Lycka på fullt allvar" that resonated with a broad audience. Their engaging discussion not only shed light on the science behind happiness but also inspired viewers to embrace a more joyful and fulfilling life.

Collaborative Wisdom

The collaborative spirit between Katarina Blom and Sara Hammarkrantz was evident throughout the TV4 Nyhetsmorgon segment. Their dynamic interaction showcased the seamless fusion of their expertise, making the profound principles of positive psychology accessible to all.

Impactful Outreach

The appearance on TV4 Nyhetsmorgon marked a significant moment in the journey of "Lycka på fullt allvar," reaching a wider audience and sparking a collective interest in the science of happiness. Katarina and Sara's passion for their subject matter was palpable, leaving an indelible mark on viewers eager to embrace the principles of positive psychology in their daily lives.

Closing Thoughts

As the segment concluded, Katarina Blom and Sara Hammarkrantz left an enduring impression on TV4 Nyhetsmorgon viewers. Their collaborative effort to unravel the science of positive psychology in "Lycka på fullt allvar" brought a refreshing perspective to morning television, offering a beacon of joy and wisdom for those seeking a more fulfilling life.

In Conclusion

Katarina Blom and Sara Hammarkrantz's appearance on TV4 Nyhetsmorgon was more than just a book promotion; it was a shared journey into the heart of happiness. Their collaborative efforts to demystify positive psychology showcased the power of accessible wisdom, leaving an enduring impact on viewers eager to embark on a seriously happy life. Stay tuned for more enlightening discussions from the insightful world of Katarina Blom and Sara Hammarkrantz!

Watch the entire episode of TV4 Nyhetsmorgon on Youtube

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